Why Women Self Sabotage (and How to Finally Stop Doing It) | Little Fixes Podcast x Sandhya Krishnan ​

You know what you want: peace, clarity, growth… maybe even one quiet day without your mind spiralling. So why do we still get in our own way?

In this episode, I sit down with the Little Fixes podcast to talk about the subtle patterns that make women self-sabotage the perfectionism we normalize, the guilt we carry, the pressure to hold everything together, and the burnout we often see too late.

We explore how these patterns show up at home, at work, in relationships, and in the way we speak to ourselves and what it actually takes to shift out of them with awareness, compassion, and small, doable steps. If you’re tired of feeling like you’re doing everything yet somehow not enough, this conversation might feel like the pause you’ve been needing.

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