Thriving in the Workplace: Balancing Energy and Time for Long-Term Success | BetterUp

In this video, I address the prevalent mindset in many workplaces that glorifies long working hours and being the hardest worker. I also emphasize that occasional extra hours should be the exception rather than the rule, fostering a culture that values work-life balance and sending a positive message to the team about enjoying work as one part of a fulfilling life.