WHY WE FAIL?
There are many reasons why we are unable to keep up with our best-laid plans. Let’s understand why these patterns repeat and what we can do to break them.
The NBA (or Neurocognitive and Behavioral Approach) - https://www.goodreads.com/book/show/24755003-meet-your-brain
https://www.youtube.com/watch?v=iqsL5mRfTBw - Gregory Caremans’ TedX Talk.