Why do we avoid things that are good for us?

We love making plans and setting lofty goals for ourselves, but every new year, we're back to making the same resolutions saying 'this year is going to be different!' It takes a little pause, a little thinking, and thinking through to make change happen. It's not the big goals that make us heroes, it's showing up and making small progress consistently that creates lasting transformation.

© 2020 Sandhya Krishnan l Dynamic Living
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