page contents

DYNAMIC LIVING

With Sandhya Krishnan

Mindfulness l Productivity l Wellness Coaching

DYNAMIC LIVING

Your life, reimagined.

Have you felt that life is not an accident, to be lived haphazardly, to get buffeted about by highs and lows? Well, if you did, then you are among the few who have. To live to your life to its fullest, to live dynamically, takes introspection, time and effort. The good news is that no matter where you are in your life, at any moment, you can make a choice to design the life you want.

 

And when you do, you can live authentically, overcome barriers, thought patterns, old habits, and beliefs. Become the best version of yourself!

 

A coach can help you in this process. Help you create new insights, find your path, create an action plan and create accountability to see it through.  You'll find yourself freed from daily irritations, anxiety, conflict, distortions and negative self-beliefs that hinder our growth and prevent us from reaching our true potential. The answers lie with you, but like Albert Einstein said, “Problems cannot be solved with the same mindset that created them.”

 

WHAT I OFFER

 

I CAN HELP YOU WITH

  • Increasing Productivity                

  • Defining & Completing Projects

  •  Finding Your Calling

  • Building Healthy Habits

  •  Managing Stress 

  • A  Fresh Start

  • Overcoming Fear

  • Creating Work-Life Balance

  •  Wholesome Relationships

  •  Focus & Mindfulness

  •  Sustainable Mind-Body Wellness

  •  Dealing with Transition, Anxiety

  • Better sleep and rest

  • Overwhelm

 

ABOUT SANDHYA

Life is about First Principles. 

Hi, I’m Sandhya Krishnan and I’ve spent many years searching for, and trying to understand, the first principles that drive our behaviour and that of those around us. Rather than living a life full of agitation/inertia and do/don’ts, I’ve found that getting a deeper understanding of ourselves and the world around us, helps us identify unhealthy or restrictive patterns for ourselves, as well as the way out of this maze of our own creation.

I am an ICF Certified coach and have studied philosophy, wellness, and mindfulness for over 17 years. I have had a rich and varied career spanning over 20 years, in the media, arts, technology, management, wellness, and retail entrepreneurship. 

 
 

WHAT PEOPLE SAY

Sandhya ran two one-hour sessions with us on meditation and mindfulness, which was open to all of our employees around the world. 

We were very happy with the sessions. They were a great introduction to the topic - with the right balance of information and fun. Sandhya was a dynamic speaker who kept us interested and attentive, despite the obvious limitations of Zoom. 

Our employee feedback was also very good and we have had requests to run similar sessions in the future. 

— Lisa C Price, Content & Communications Consultant at OLX Group

Never miss an update from Sandhya !

No spam, we promise!

 

Lets Talk

Connect with Sandhya Krishnan
Tel: +91 79770 44532
Email: sandhya@dynamicliving.co
Bandra West
Mumbai, India
 
 
© 2020 Sandhya Krishnan l Dynamic Living
  • YouTube
  • Facebook Social Icon
  • LinkedIn Social Icon
  • Instagram
  • Twitter Social Icon