top of page
DYNAMIC LIVING
With Sandhya Krishnan
Mindfulness l Productivity l Wellness Coaching
I CAN HELP YOU WITH
-
Increasing Productivity
-
Defining & Completing Projects
-
Finding Your Calling
-
Building Healthy Habits
-
Managing Stress
-
A Fresh Start
-
Overcoming Fear
-
Managing Conflict
-
Creating Work-Life Balance
-
Wholesome Relationships
-
Focus & Mindfulness
-
Sustainable Mind-Body Wellness
-
Dealing with Transition, Anxiety
-
Better Sleep and Rest
-
Overwhelm
-
Gender and Sexual Identity
I can help you with
ABOUT SANDHYA
Life is about First Principles.
Hi, I’m Sandhya Krishnan and I’ve spent many years searching for, and trying to understand, the first principles that drive our behaviour and that of those around us. Rather than living a life full of agitation/inertia and do/don’ts, I’ve found that getting a deeper understanding of ourselves and the world around us, helps us identify unhealthy or restrictive patterns for ourselves, as well as the way out of this maze of our own creation.
I am a Certified ICF and Mental Health coach and have studied philosophy, wellness, and mindfulness for over 20 years. I have had a rich and varied career spanning over 20 years, in the media, arts, technology, management, wellness, and retail entrepreneurship.
About Sandhya Krishnan
What people say
WHAT PEOPLE SAY
Sandhya ran two one-hour sessions with us on meditation and mindfulness, which was open to all of our employees around the world.
We were very happy with the sessions. They were a great introduction to the topic - with the right balance of information and fun. Sandhya was a dynamic speaker who kept us interested and attentive, despite the obvious limitations of Zoom.
Our employee feedback was also very good and we have had requests to run similar sessions in the future.
— Lisa C Price, Content & Communications Consultant at OLX Group
Lets Talk
Stay updated
Never miss an update from Sandhya!
No spam, we promise!
bottom of page